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Getting Out of a Rut | Get Radio Breakfast
Rich was joined by Sara Southey from The Southey Way to talk about what to do if you find yourself stuck in a routine or feeling in a rut.
Sara shared that while it’s absolutely possible to break free and shake things up, it’s also okay to take the easy route sometimes if that’s what you need.
It’s all about balance – knowing when to push forward, and when to give yourself permission to rest.
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